I grew up not really being interested in competitive sport, but enjoyed being fit, so it wasn’t unusual to see me down at the local gym jumping into a fitness class. I only started playing competitive sport around 15 years of age, and played mostly softball, baseball, indoor cricket, powerlifting and soccer and now I love to compete in Olympic Weightlifting.
During my 20’s I started getting more and more interested in teaching Fitness. I started studying fitness in my late 20’s and just loved it! I love the fact that I can help another person take steps to make their life better by teaching them healthy habits.
On our own family journey with our three children (and two of those with special needs) we noticed that quite a lot of children suffered from anxiety and obesity and a variety of other issues. We wanted to help! So we decided to provide useful tools to kids, families and their support networks to be fit and well for everyday life.
I specialise in Yoga, Mobility and Mindfulness Programs, Strength and Conditioning Programs, Functional Fitness for all ages and fun-times!
Kids-Fit Australia has appeared in a range of press.
For interviews and speaking engagements, please contact leah@kidsfitaustralia.com
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